People Who Have These So
- indigestion or
- a case of the flu, or
- they may think that they strained a muscle in their chest or their upper back.
- It also may not be discomfort in the chest, it may be in the jaw or the upper back or arms, she says.
Some folks have prolonged and excessive fatigue that is unexplained. Those are some of the less specific symptoms for a heart attack, but ones that people may ignore or attribute to something else.
Chest Pain Pressure Squeezing And Fullness
Picture someone having a heart attack, and chances are you imagine them gasping for air and clutching their chest before falling unconscious. While you may experience chest pain during a heart attack, it may not be as dramatic. In some cases, it may not even be described as pain. Instead, it may feel more like pressure or squeezing in the chest.
Chest pain or chest discomfort is caused by an insufficient supply of oxygen-rich blood to your heart. During a heart attack, you may feel this pain in the center of the chest. It can last for a few minutes and disappear, or it may recur after a short break.
This symptom is a warning sign of blocked or narrowed arteries. Dont hesitate to report this to your doctor, even if this and other symptoms are not intense.
What Should I Do If I Think Im Having A Heart Attack
The first thing you must do is dial 999 immediately for an ambulance. Dont worry if youre not completely sure whether your symptoms are a heart attack, its really important that you seek medical attention regardless as quickly as possible.
Next, you should:
- take a 300mg aspirin if you have one within arms reach
- stay calm and wait for the paramedics.
People often dismiss that theyre having a heart attack and will delay seeking medical attention. If youre with someone whos experiencing heart attack symptoms but theyre putting off or refusing to call an ambulance, its really important that you call one for them.
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Heart Attack Warning Signs And Symptoms
Recognising the symptoms of a heart attack and calling Triple Zero could save your life or the life of a loved one. Its important that everyone, both male and female, know the warning signs and symptoms of a heart attack, because early treatment is vital. The longer a blockage is left untreated, the more damage occurs. The most common heart attack warning signs are:
- Chest discomfort or pain . This can feel like uncomfortable pressure, aching, numbness, squeezing, fullness or pain in your chest. This discomfort can spread to your arms, neck, jaw or back. It can last for several minutes or come and go
- Dizziness, light-headedness, feeling faint or feeling anxious
- Nausea, indigestion, vomiting
- Shortness of breath or difficulty breathing with or without chest discomfort
- Sweating or a cold sweat.
How To Recognize The Signs Of A Heart Attack And What To Do
It is important to recognize the signs of a heart attack, which can vary by person. Sometimes a person may have a heart attack without realizing it and not seek the emergency medical care they need. That could lead to lasting heart damage.
The medical name for a heart attack is a myocardial infarction .
A heart attack usually happens because a coronary artery becomes blocked, reducing or stopping the nourishing blood supply to the heart muscle.
Chest pain is the most recognized sign of a heart attack, but the symptoms someone experiences can depend on their gender and age.
It is essential to identify a heart attack as early as possible and seek prompt medical attention. Treatment can minimize damage and increase the chances of a full recovery.
This article looks at the various symptoms of heart attacks, how these may vary in females and older adults, and when to seek medical attention. It also looks at risk factors, treatment, and prevention.
Most people know that chest pain is a typical heart attack symptom. However, a heart attack can affect the entire body, not just the heart.
Individuals of different ages and sexes may experiences heart attack symptoms differently.
Most heart attacks do have several defining symptoms, which according to the , are:
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Where It May Hurt
During a heart attack, the location of the pain can also vary quite a bit from person to person, notes Dr. Rosenfield. It may occur in the arm, shoulder, neck, jaw, or elsewhere in the upper half of the body. “I had one patient who had earlobe pain, and another who felt pain in his wrist,” says Dr. Rosenfield. Other nonclassic symptoms people often dont attribute to a heart attack include nausea, vomiting, and weakness.
During his career, Dr. Rosenfield has seen many thousands of people whove had heart attacks. “Theres no question that women are more likely to experience nonclassic heart attack symptoms, but its important to remember that men can have those symptoms, too.”
Heart attack symptoms
Although the most common sign of a heart attack in both men and women is the classic one discomfort in the center of the chest that spreads through the upper body this symptom doesnt always occur. Some people experience nonclassic symptoms, and these may be slightly more frequent in women and in older people.
What Can I Do To Recover After A Heart Attack
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If youve had a heart attack, your heart may be damaged. This could affect your hearts rhythm and its ability to pump blood to the rest of the body. You may also be at risk for another heart attack or conditions such as stroke, kidney disorders, and peripheral arterial disease .
You can lower your chances of having future health problems following a heart attack with these steps:
- Physical activityTalk with your health care team about the things you do each day in your life and work. Your doctor may want you to limit work, travel, or sexual activity for some time after a heart attack.
- Lifestyle changesEating a healthier diet, increasing physical activity, quitting smoking, and managing stressin addition to taking prescribed medicinescan help improve your heart health and quality of life. Ask your health care team about attending a program called cardiac rehabilitation to help you make these lifestyle changes.
- Cardiac rehabilitationCardiac rehabilitation is an important program for anyone recovering from a heart attack, heart failure, or other heart problem that required surgery or medical care. Cardiac rehab is a supervised program that includes
- Physical activity
- Education about healthy living, including healthy eating, taking medicine as prescribed, and ways to help you quit smoking
- Counseling to find ways to relieve stress and improve mental health
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Why Do Anxiety Attacks Cause Heart Attack
Panic attacks tend to cause a chain reaction in the body that triggers many of these physical symptoms. Some of these reactions include:
- Hyperventilation Poor breathing can cause chest pains, shortness of breath, etc. It can also lead to lightheadedness and muscle weakness.
- Adrenaline The anxiety from a panic attack leads to an adrenaline rush, causing rapid heartbeat. Like hyperventilation, it can cause tingling in the extremities and other heart attack-like symptoms.
- Hyper-sensitivity Another issues is known as hypersensitivity. It’s when the person experiences a lesser symptom more than someone without hypersensitivity would experience. For example, a small amount of chest pain might physically feel more severe, when any other person would shrug it off.
In addition, physical stress can cause a host of problems, like memory loss, indigestion, and more, and these can contribute to the heart attack experience in their own way.
Heart Attacks When Theres A Language Barrier
Research has found that individuals who dont speak the local language are less likely to:
- know the signs and symptoms of heart attack
- see doctors regularly, which may help to lower the risk of heart attack
Others who may be unable to communicate efficiently could experience the same problems. Additionally, adults who are nonverbal may have difficulty expressing that theyre having a heart attack and need medical attention.
If your loved one has communication challenges and doesnt feel well, ask about subtle symptoms. You may help them get the care that they need.
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Treatment For A Heart Attack
Understandably, treatment for those diagnosed with heart attack can be complex. But this section on heart attack treatments will help you talk with your doctors and healthcare providers.
As you learn about your treatment plan, dont be afraid to ask questions. Be sure to voice any concerns you may have.
Waiting For The Ambulance
If someone has had a heart attack, it’s important they rest while waiting for the ambulance. They should avoid unnecessary strain on the heart.
If you have aspirin, give them an adult-sized tablet while waiting for the ambulance. They should slowly chew and swallow the tablet. Do not give them aspirin if they are allergic to it.
The aspirin helps to thin the blood and restore the heart’s blood supply.
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A Heart Attack Is An Individual Experience
Every person experiences a heart attack differently. You might have warning symptoms for weeks, or you could have a very sudden heart attack. Even how the pain is experienced can vary. For example, you might experience anything from no pain, to mild or severe pain. Contrary to popular belief, many people have symptoms of nearly complete loss of blood flow for days or even weeks before a heart attack. The more symptoms you have, the more likely you are to have a heart attack. Remember, you may have different symptoms and a different timeline of events for your heart attack than someone else.
A Cough That Wont Quit
In most cases, this isn’t a sign of heart trouble. But if you have heart disease or know you’re at risk, pay special attention to the possibility.
If you have a long-lasting cough that produces a white or pink mucus, it could be a sign of heart failure. This happens when the heart can’t keep up with the body’s demands, causing blood to leak back into the lungs.
Ask your doctor to check on whatâs causing your cough.
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Get The Heart Care You Need When You Need It
Each year about 805,000 Americans have a heart attack, and about 655,000 die of heart disease, according to the Centers for Disease Control and Prevention. This means heart disease is responsible for one in every four deaths, making it the leading cause of death for both men and women.
Remember, if you think youre having a heart attack:
- Chew one adult-strength aspirin to help keep your blood from clotting.
- Stay on the phone with the emergency operator as you wait for an ambulance. Do not try to drive yourself to the hospital.
A heart attack can be a scary experience. But remember that were here for you, and comprehensive heart care and recovery options are never far away.
Health & Wellness’it Literally Came Out Of Nowhere’: Mom 39 Warns Others After Suffering Heart Attack
However, all experts interviewed for this article emphasized that it’s better for your heart to exercise than avoid working out.
“If you’re working out for 30 minutes a day, for the other 23 hours and 30 minutes you are at lower risk than you otherwise would have been if you hadn’t worked out,” said Dr. Donald Lloyd-Jones, chair of the department of preventive medicine at Northwestern Universitys Feinberg School of Medicine in Chicago. “There’s the instantaneous short-term small elevation of risk while working out, but there’s the much longer-term benefit of having done the exercise.”
“On that balance, people who exercise routinely are at much lower risk for heart attacks and for cardiac arrest because of the benefits of the exercise,” Lloyd-Jones continued.
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Can Rigorous Exercise Cause A Heart Attack
It is possible to have a heart attack while exercising though it’s also possible to have a heart attack during any other activity, according to Dr. Sean Heffron, a cardiologist at NYU Langone Health.
“Yes, there is a relative risk increase, but the absolute risk is low,” Heffron said. “Don’t let that dissuade you from becoming an active person. … There is a recognized increase risk of having a heart attack during period of vigorous exercise, but in the grand scheme of things, the chances … remain infinitesimally small.”
Dr. Aeshita Dwivedi, a cardiologist at Lenox Hill Hospital, said that the increased risk during exercise is because vigorous activity increases the workload on your heart.
“Any external factor, like stress or physical activity, can increase the workload on the heart, and any activity or condition that increases the workload on the heart can predispose you to heart attacks and adverse cardiac events,” Dwivedi said. “Usually heart symptoms that worsen with exercise and then get better with rest are definitely very concerning for cardiac disease.”
Lightheadedness Dizziness And Other Pain
According to Hayes, the distinction between the two is that females have greater difficulty breathing, nausea, and vomiting than males. Bit of a pain, jaw, tongue, belly, or back are also prevalent in females, according to the CDC.
Since neural impulses in the arm and jaw travel from cardiovascular neurons to the brain, you may experience pain in those locations if your brain misinterprets pain messages from circulation, according to Haythe. The American Heart Association says that coming out in a pool of sweat, nausea, or dizziness are all warning signals.
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Is Indigestion A Sign Of A Heart Attack
Angina is an early warning sign that your arteries are narrowing. Its primary symptom is chest pain so the first time you experience it, you may think youre having a heart attack.
Angina starts on exertion, but fades quickly with rest, says Dr Archbold. If your symptoms started when you were sitting still, dont reduce when you rest or dont stop after youve used your normal angina treatment, call an ambulance.
Indigestion also has very similar symptoms to a heart attack and may be the cause of your chest pain, particularly if youve had a very large or spicy meal in the hour before symptoms start. Even doctors cant always tell the difference without doing an EEG or a blood test, but its better to be safe than sorry, says Dr Archbold.
Should I Still Call 999 Or Go To Hospital If I’m Worried About My Health
Whether or not you have coronavirus symptoms, it’s essential to dial 999 if you have symptoms that could be a heart attack, or if your heart symptoms get worse.
We are hearing that fewer people are being seen in hospital with heart attacks in recent weeks, which suggests that people are not seeking help when they should do. If you have any of the symptoms described above, you should call 999.
Don’t delay because you think hospitals are too busy – the NHS still has systems in place to treat people for heart attacks. If you delay, you are more likely to suffer serious heart damage and more likely to need intensive care and to spend longer in hospital.
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Can Panic Attacks Cause Heart Attacks
Finally, another issue that worries people is whether an anxiety attack can cause a heart attack.
The short answer is no, not on their own. But the long answer is that long term stress can damage the body, including the heart, and may contribute to health issues years down the road. Also, those that do have a heart problem but also suffer from panic attacks may be at greater risk for a heart attack, although the risk isn’t enormous.
Signs Of Heart Attack That You Shouldnt Ignore
About every 40 seconds, someone has a heart attack in the US. Most people imagine that having a heart attack is always intense. But the truth is that sometimes you may be unsure if your are suffering from a heart attack because the signs can be subtle and different from what you may typically think of.
This makes heart attacks very dangerous. In fact, 1 in 5 heart attacks goes unnoticed, meaning the heart muscle is damaged due to lack of blood supply but the person is not aware of that this has occurred.
So what are the signs of a heart attack both subtle and not-so-subtle? Here are 4 signs of heart attack to be on the lookout for:
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I Thought I Had The Flu
Even though heart disease is the No. 1 killer of women in the United States, women often chalk up the symptoms to less life-threatening conditions like acid reflux, the flu or normal aging.
They do this because they are scared and because they put their families first, Goldberg said. There are still many women who are shocked that they could be having a heart attack.
A heart attack strikes someone about every 43 seconds. It occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or cut off completely. This happens because the arteries that supply the heart with blood can slowly narrow from a buildup of fat, cholesterol and other substances .
Many women think the signs of a heart attack are unmistakable the image of the elephant comes to mind but in fact they can be subtler and sometimes confusing.
You could feel so short of breath, as though you ran a marathon, but you haven’t made a move, Goldberg said.
Some women experiencing a heart attack describe upper back pressure that feels like squeezing or a rope being tied around them, Goldberg said. Dizziness, lightheadedness or actually fainting are other symptoms to look for.
Many women I see take an aspirin if they think they are having a heart attack and never call 911, Goldberg said. But if they think about taking an aspirin for their heart attack, they should also call 911.