Major Risk Factors You Can Control
Smoking: Research shows that smoking increases your risk of heart attack. In fact, even people who inhale second-hand smoke are an increased risk.
High blood cholesterol: Higher cholesterol score is correlated as having higher chances of heart attack.
A low-density-lipoprotein is considered good for your heart health.
Keep in mind that a diet high in trans fats and saturated fats can increase your LDL cholesterol.
The other kind of cholesterol is high-density-lipoprotein cholesterol.
Higher levels are better. Low levels put you at greater risk of heart disease.
Smoking and being overweight can result in lower HDL cholesterol.
Triglycerides: These are the most common type of fat in the body, and a high triglyceride level combined with a low HDL cholesterol or high LDL cholesterol is associated with atherosclerosis.
High blood pressure: Having high blood pressure puts more pressure on the heart making it worker harder.
This can increase your risk of stroke, heart attack, kidney failure, and congestive heart failure.
Physical inactivity: An inactive lifestyle can be a significant risk factor for coronary heart disease.
Regular, moderate exercise can reduce the risk of heart disease.
Obesity and being overweight: Excess body weight means the heart works harder to push blood around the body.
This can often co-occur with high blood pressure and high cholesterol.
What’s The Difference Between A Cardiac Arrest And A Heart Attack
The phrases cardiac arrest and heart attack are often confused, however are different.If youre having a cardiac arrest you will be unconscious, not breathing or not breathing normally. Your heart has stopped pumping blood around your body and youll need CPR and medical attention immediately. During a heart attack you’ll be conscious and breathing, but experiencing chest pain or discomfort.A heart attack is a medical emergency and can lead to cardiac arrest so its important to seek medical attention straight away.
When Should I Call An Ambulance
If you have any of the symptoms below, call triple zero immediately and ask for an ambulance. If calling triple zero does not work on your mobile phone, try calling 112.
You should call triple zero immediately and ask for an ambulance if:
- your chest pain is severe, or worsening, or has lasted longer than 10 minutes
- your chest pain feels heavy, crushing or tight
- you have other symptoms, such as breathlessness, nausea, dizziness or a cold sweat
- you also feel the pain in your jaw or down your left arm
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Heart Attack Warning Signs Arm Pain
This article dwells on heart attack warning signs – arm pain. We all know that arm pain can be caused by injury, trauma, etc. however, do we know arm pain is also an indicator of heart attack? Read more to find out…
This article dwells on heart attack warning signs arm pain. We all know that arm pain can be caused by injury, trauma, etc. however, do we know arm pain is also an indicator of heart attack? Read more to find out
Heart attack is a grave condition befalling people, in which the ever-beating heart receives less oxygenated blood from the lungs. In medical terms, this condition is referred to as myocardial infarction and the reason behind this inadequate supply of oxygenated blood can be blocked or clogged coronary arteries .
Act Fast To Save Your Life
If you think you could be having heart attack symptoms, don’t ignore your concerns. You should never feel embarrassed to call for help. Even if you’re not sure that you’re experiencing a heart attack, you should call 9-1-1.
Acting fast can save your life and remember â an ambulance is the safest way to get to the hospital. First responders can check on your vitals and start life-saving treatment right away. Furthermore, people arriving by ambulance often get faster treatment at the hospital. Every minute matters when it comes to getting treatment for myocardial infarction.
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Waiting For An Ambulance
If you have had a heart attack, it’s important that you rest while you wait for an ambulance, to avoid unnecessary strain on your heart.
If aspirin is available and you are not allergic to it, slowly chew and then swallow an adult-size tablet while you wait for the ambulance.
Aspirin helps to thin your blood and improve blood flow to your heart.
Cardiac Arrest Vs Heart Attack
Sometimes there is confusion between the terms “cardiac arrest” and “heart attack.” A heart attack, or myocardial infarction, is damage to the heart muscle that occurs due to reduced blood flow to the heart muscle, depriving the heart muscle of the oxygen it needs to function properly.
Cardiac arrest means that the heart stops beating and death is imminent. A heart attack, if severe, can lead to cardiac arrest, and this is what occurs when a heart attack is fatal. However, other conditions, such as serious arrhythmias or shock, can also cause cardiac arrest.
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Does This Mean That Next Time You Feel Nauseous Or Vomit You Should Fear Imminent Heart Attack
Of course not. But take notice of any other symptoms like shortness of breath, trouble breathing, chest pain or tightness, sweating, and pain in the jaw, arm, neck or back that cant be explained by other benign factors
and take into consideration if you have risk factors for a heart attack like smoking, excess weight, lack of exercise, diabetes and a junk food diet. Puking is no laughing matter.
Dr. Fiocco specializes in treating artery disease, valvular disease and aortic aneurysm. His heart care expertise has earned him recognition by Baltimore Magazine as a Top Doctor in 2010, 2011, 2013, 2016 and 2017.
Lorra Garrick has been covering medical, fitness and cybersecurity topics for many years, having written thousands of articles for print magazines and websites, including as a ghostwriter. Shes also a former ACE-certified personal trainer.
All text is copyright property of this site’s authors. It is illegal to copy, reprint or republish any content or portions of content from this site without the author’s permission.
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Real Stories About Experiencing Heart Attack
“I never connect nausea, shoulder pain, heart attack together. However, one day I was cutting the grass one afternoon and walked to the house to drink water and had a sit. Then I felt nauseated and sudden pain that spread to my arm, which then curled up and could not uncurl. I had my grandson call 911 and was flown directly to a cardiac hospital after the ambulance crew said I was in full ST elevation myocardial infraction. I coded 4 times, but I recovered and was released the next day.”
“I am 58 and 3 weeks ago I had a heart attack. For a month I had symptoms like pain in my jaw, shoulder, face, arm, back and a burning in my chest. All these I felt on the left side of my body. The pain would always ease up, but one night I woke up and the pain did not go away. I took aspirin and I started throwing up, i was rushed to ER where they told me I was having a heart attack. I got treated and I now am home.”
“My mother complained about shoulder pain. Not much attention was paid and her joints ached as well but she thought it was flu. The day she experience chest pain was the day she passed out because of a major heart attack.”
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Signs And Symptoms Of A Heart Attack
While some heart attacks seemingly come out of nowhere, the majority of them start more slowly. Regardless of whether your heart attack is sudden or one that develops over time, your chances of recovering and minimizing damage to your heart improve considerably when you treat the issue promptly.
To do so, you must learn to recognize the signs and symptoms that may indicate a heart attack is forthcoming. The American Heart Association reports that while the symptoms of a heart attack may vary somewhat between men and women, most people who have them experience some, or all, of the same five symptoms. These five symptoms are listed below. You can also to share with family and friends.
What Are The Signs Of Heart Attack In A Man
Common heart attack signs and symptoms include:Pressure, tightness, pain, or a squeezing or aching sensation in your chest or arms that may spread to your neck, jaw or back.Nausea, indigestion, heartburn or abdominal pain.Shortness of breath.Cold sweat.Fatigue.Lightheadedness or sudden dizziness.Jun 16, 2020
How Do You Stop A Heart Attack Immediately
Acting quickly can save lives. If given quickly after symptoms, clot-busting and artery-opening medications can stop a heart attack, and having a catheterization with a stent put in may open a closed blood vessel. The longer you wait for treatment, the more chances of survival go down and damage to the heart goes up.
Should I Still Call 999 Or Go To Hospital If I’m Worried About My Health
Whether or not you have coronavirus symptoms, it’s essential to dial 999 if you have symptoms that could be a heart attack, or if your heart symptoms get worse.
We are hearing that fewer people are being seen in hospital with heart attacks in recent weeks, which suggests that people are not seeking help when they should do. If you have any of the symptoms described above, you should call 999.
Don’t delay because you think hospitals are too busy – the NHS still has systems in place to treat people for heart attacks. If you delay, you are more likely to suffer serious heart damage and more likely to need intensive care and to spend longer in hospital.
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Chest Pain: How A Doctor Decides It Could Be A Heart Attack
Posted October 26, 2015
Patients with chest pain come to my clinic with a nervous expression and a million-dollar question, “Doctor, is it my heart?”
Such concern is valid. But understanding how medical providers think about chest pain may allay some fear.
If you come to a clinic with chest pain, your provider will have questions about the major factors for heart disease. I will ask if you:
- have diabetes
- assess your age and gender
- check to see if you have a family history of heart disease.
What To Do When Heart Attack Happens
- If you or someone near you experiences heart attack symptoms like shoulder pain, heart attack may be suspected and 911 should be called within the first 5 minutes. Ensure you seek treatment immediately, most people die because they doubt the symptoms could be heat attack related.
- You might be tempted to drive the patient to the emergency room yourself, but it is better if you wait for the ambulance. The crew will know how to keep the patient alive. However, if you are having a heart attack, do not drive yourself unless you do not have any other choice.
- Before the ambulance arrives, try keeping the patient calm by sitting him down or helping him lie down. Secondly, if the person is not allergic to aspirin make them chew and swallow a baby aspirin. The effects are felt faster when it is chewed than when swallowed whole. If you notice the person has stopped breathing, a person qualified to perform CPR should perform the procedure on him, or you can do it. If you have no idea how to administer a CPR, the 911 operator can guide you through it.
When Is Chest Pain A Heart Attack
Many people delay calling 999 when having chest pain as they often think it isnt serious. You should dial 999 immediately if your chest pain:
- is sudden
- spreads to you arms, back, neck or jaw
- feels heavy or tight.
- you become short of breath or start to feel sick.
If your chest pain doesnt match these characteristics and you arent experiencing any other heart attack symptoms, there may be other explanations for your chest pain. These include angina, indigestion or a strained muscle.If you frequently experience unexplained chest pain, book an appointment with your GP as its possible you may have an undiagnosed heart condition.
Chest Pain Pressure And Discomfort
Most people with heart attacks experience some sort of chest pain or discomfort. But its important to understand that chest pains dont occur in every heart attack.
Chest pain is a common sign of a heart attack. People have described this sensation as feeling like an elephant is standing on their chest.
Some people dont describe chest pain as pain at all. Instead, they may say they felt chest tightness or squeezing. Sometimes this discomfort can seem bad for a few minutes and then go away. Sometimes the discomfort comes back hours or even a day later. These could all be signs your heart muscle isnt getting enough oxygen.
If you experience chest pains or tightness, you or someone around you should call 911 immediately.
Pain and tightness can also radiate in other areas of the body. Most people associate a heart attack with pain working its way down the left arm. That can happen, but pain can also appear in other locations, including:
- upper abdomen
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What Are The Differences In Heart Attack Symptoms For Men And Women
Its a common misconception that men and women experience different symptoms when having a heart attack. While symptoms vary from person to person, there are no symptoms that women experience more or less often than men. Women are more likely to dismiss the idea that they may be having a heart attack and delay seeking medical attention. Its important to recognise the symptoms of a heart attack, take them seriously and act quickly to prevent damaging the heart muscle.
- Learn more on our women and heart attacks page.
A Month Before A Heart Attack Your Body Will Warn You With These 8 Signs
Are you sure that your lifestyle is healthy enough to stave off a heart attack?
Here is a list of risk factors for heart attacks: smoking, unhealthy diet and obesity, lack of exercise, alcohol use, high blood pressure, and diabetes.
If you are an average American, or an average world citizen for that matter, you probably sport one or more of these risk factors.
Why so many of us insist on neglecting out health and risking our lives unnecessarily remains a mystery, but fortunately, the internet is a treasure chest of useful information that can save our lives if we dont care too much to live more sensibly.
Over at Bright Side they have listed eight signs your body will give you a month before you get a heart attack. This will help you to recognize a heart attack a month before it happens.
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What Are The Signs Of An Unhealthy Heart
Especially watch out for these problems:Chest Discomfort. Its the most common sign of heart danger. Nausea, Indigestion, Heartburn, or Stomach Pain. Pain that Spreads to the Arm. You Feel Dizzy or Lightheaded. Throat or Jaw Pain. You Get Exhausted Easily. Snoring. Sweating.More itemsMar 15, 2021
Major Risk Factors That You Cant Change
Increasing age: The older you are, the more likely you are to have a heart attack. The largest age group who die of heart disease are 65 and over.
Male gender: More men have heart attacks than women.
Heredity: If a childs parent has heart disease, then its more likely theyll develop heart disease as well.
African-Americans have, on average, higher blood pressure and are at greater risk of heart disease.
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While Waiting For The Ambulance
Stop any activity and rest while waiting for an ambulance. Dont try to drive yourself to hospital. Loosen any tight clothing, such as collar buttons or ties. Avoid breathing in cigarette smoke. Dont have anything to eat or drink.
If you have been prescribed angina medicine, sit or lie down and take a dose of this under your tongue. If this doesnt relieve your symptoms in 5 minutes, try taking 2 more doses at 5-minute intervals.
Chew 300mg aspirin straight away, unless you’re allergic or your doctor has told you not to. Do not give aspirin to anyone under 12 years.
What’s The Difference Between Angina And A Heart Attack
Angina is pain felt in your chest often caused by coronary heart disease. As the symptoms of angina are similar to a heart attack, its important to know how to distinguish between the two. If you havent been diagnosed with angina and you start experiencing chest pain that feels similar to the symptoms of a heart attack, phone 999 immediately.If you have angina and you start experiencing chest pain symptoms similar to a heart attack:
- sit down and rest
- use your glyceryl trinitrate spray that youve been prescribed
- if the pain still persists after a few minutes, take another dose of your spray
- if the pain doesnt go away a few minutes after your second dose, dial 999 immediately.
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Take The Ehac Oath With Us
We encourage you to start taking care of your heart health today. We can kick this commitment off by taking the EHAC oath together.
I understand that heart attacks have beginnings and on occasion, signs of an impending heart attack may include chest discomfort, shortness of breath, shoulder and/or arm pain and weakness. These may occur hours or weeks before the actual heart attack. I solemnly swear that if happens to me or anyone I know I will call 9-1-1 or activate Emergency Medical Services.